Birthing Hips
Birthing Hips will teach you how your hips were designed to birth and the wonders of physiology that make it possible for your baby to pass through your pelvis. Learn the anatomy of the pelvis, the history of supine birth, to help open your hips in labour, to love your hips postpartum, and common myths you don't need to fear—all through a Christian lens.
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History and Physiology
How birth positions changed over time and the effect they have on the pelvis and birth.
How birth positions changed over time and the effect they have on the pelvis and birth.
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Open Those Hips!
Exercise considerations in pregnancy; positions for pregnancy and labour & birth to open the appropriate part of your pelvis; relax and go with your flow.
Exercise considerations in pregnancy; positions for pregnancy and labour & birth to open the appropriate part of your pelvis; relax and go with your flow.
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Unnecessary pelvic exams and myths you don’t need to worry about.
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Love Your Hips
Things to think about in postpartum: rest, long-term health mindset, exercises, posture, closing your bones, returning to exercise.
Things to think about in postpartum: rest, long-term health mindset, exercises, posture, closing your bones, returning to exercise.
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Comments on Birthing Hips
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I absolutely loved the "Birthing Hips" course! All the demonstrations were fabulous but I especially appreciated the Through the Bones demonstration. It is the best descriptive visual of the way the baby descends out through the pelvis that I've seen. I know I'll be going back to this course as a reference time and time again. Bethany provides great references to refer to at the end of each chapter that I'm excited to check out. I've done many online courses and I loved the format of this one. Overall, I was very impressed with this course and would highly recommend it to everyone.
–Madawna
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The course was very informative, I would recommend it to all expecting mothers! The visual representation of the pelvis and baby positions during birth was a great addition. I was unaware of the several birthing positions and their benefits. I love how you were able to seamlessly relate the information to the Bible. Very professionally filmed and well spoken. Throughout the course it is evident that expecting mothers- their safety, comfort and their best interest are valued!
–Dani
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Bethany’s method of presenting the Birthing Hips course was informative and each chapter was broken down into digestible bites 😊 it didn’t make me feel overwhelmed but empowered. I appreciated the visual demonstrations of how our bodies are designed to help baby descend to come into the world. I loved how everything was related to the bible and how God made us to birth. We are not in the process alone, but He is with us along the way! Overall, insightful, and well thought out course for us mothers. Thank you, Bethany!
–Samantha
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So I could've had a VBAC? Where were you back when I was giving birth?!
–Iris
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What a beautiful, extensive, uplifting, and heartwarming presentation!
–Billie